Three hours of a man becoming literal muscle. No plot, just pump.
Filmed February & March 2004 close to Jay's 3rd consective winning of the IFBB Arnold Classic 2004. Pre-contest workouts with premium conditioning. Includes many posing sessions at gyms and his guest appearance at World Gym Classic in San Diego
Practical Effects
Pre-digital bodybuilding documentation, all grain and glory
Production
Okabe's obsessive focus on muscle separation
Director
Mitsuru Okabe
Trivia, insights & behind the scenes
US
